Sports Nutritionist Janet Little led the wellness talk to kick off the afternoons event.
She offered up some easy to follow wellness tips:
Weight Management
- Balance your lifestyle with the foods you chose to eat
- Eat 3 to 5 meals a day
- Men, 2 large meals, 1 small, 2 snacks (1500 - 2500 calories)
- Women, 1 large meal, 2 small, 2 snacks (1300 - 2200 calories)
Essential 4 Supplements
- Multivitamins
- Omega Rich Oils
- Probiotics
- Super Foods
She wrapped up the wellness talk and then we got to tour the store! They have a huge variety of products and reasonable prices. Mangoes and avocados at half the price of my usual grocers. Now I have affordable organic food right around the corner!
If you weren't able to make it out today, there are 3 other promotions going on this week. Here are some of the highlights:
Grand Opening
- tomorrow 7AM-10PM
- 1st 200 customers get 20% off
Saturday
- 7AM-10PM
- 1st 200 customers to make a purchase receive a booklet for 5 free sandwiches
Sunday
- 7AM - 10PM
- 7AM - 10PM
- 15th customer to make a purchase receives $5 off a $15 purchase
For a full description of the Grand Opening promotions visit the Sprouts Smyrna page .
I know I'll be making another trip out to take advantage of their great deals!
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Health and Happiness,
Larissa
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