Thursday, March 19, 2009

ACE Personal Training in Paractice - ATLANTA

Hey All,

I am almost in Trainer Zone, I have shadowed a few sessions and I am really excited about getting clients and creating programs. The trainer I've been shadowing suggested I attend the ACE Training In Practice Workshop. She said it was really great, that it taught her some tips and tricks to make her indespensible in the industry. Sounds like a good investment to me.

For those of you in the fitness industry, their is a personal training workshop coming to Atlanta.
ACE is presenting the Personal Training in Practice Workshop, here is a brief synopsis:

"A must-have practical training experience for personal trainers, this comprehensive workshop provides a unique learning opportunity. Discover the true art of personal training using the latest assessments, behavioral and motivational strategies, and ACE's new program design model.Traditional workshops are generally limited to physiological assessments, program design and exercise instruction. Personal Training in Practice covers this plus sports conditioning, balance and the core, weight management and essential behavioral and emotional components to empower clients for long-term change.

You'll learn to:

  • Conduct key physiological assessments relevant to your client's needs and goals, including balance, body composition, cardiovascular fitness, core-function, flexibility, muscular endurance, agility and power
  • Design and implement comprehensive exercise programs to enhance stability, mobility, strength, cardiovascular fitness and performance
  • Apply appropriate behavioral change, motivational and adherence strategies to improve the overall exercise experience to facilitate lifestyle change
  • Identify essential psychological and emotional components critical to personal training success

For questions about the Personal Training in Practice workshop, contact an ACE Certification & Education Consultant at (888) 825-3636, ext. 782. "

Retreived from: on the date of 3/19/2009

Health and Happiness!

- L -