Vega Sport protein is a veggie protein blend that provides 26g of protein, 5000 mg of BCAAs, and only 2.8g of sugar. At just 131 calories that is about as much protein as a 4oz chicken breast. Pretty Good!
1st I tried my protein straight, just water and veggie protein blend. It had a very earthy taste. Do not expect the same creamy texture you get from a whey based protein. But, adding a nut butter, banana, greek yogurt, or non dairy "milk" can add that smooth finish to your shakes and smoothies.
Then I tried it caffeinated as an end of day perk me up.
I tried it with bananas and cookies, banana pudding smoothie
Bananas and strawberries, sweet and refreshing.
bananas and blueberries, like candy in a glass
sweet potato pie: my own blend of
- 5oz sweet potato
- 1c soy milk
- 1 packet vanilla vega sport
- 1 tsp cinnamon
- a few raisins for garnish mmmmmm
Smooth and filling
and apple pie my favorite blend! The perfect dessert smoothie on a hot summer day.
If you are looking for a whey or soy protein alternative try adding vegasport into your rotation. I can now add Vega sport to my list of proteins during show prep. To learn more about how vegasport can fuel your better visit fuelyourbetter.com
Have you tried vegasport before? How do you #fuelyourbetter?
Health and Happiness,
Larissa
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