|(Photo from http://www.power-systems.com/p-3795-bosu-home-balance-trainer.aspx 9/23/11) |
We also got a set of Training Ropes at the CRC. I am always up for learning something new, so I plan to pick up a DVD on their use and benefits this weekend. Hopefully I can start playing with them next week and help teach a clinic later in the semester.
Anyone have any great resources on rope training I should check out?
Looking forward to all the newness!
Health and Happiness