Tuesday, June 8, 2010

100 Push Up Challenge - Revisited

sooo yeah, I kind of fell off the push up band wagon.

When I first started the challenge I was at 25 Push Ups in a row.

Then I did virtually no upper body work and retested 2 weeks ago and I was at 16 in a row.

Not good at all!

So one of my clients mentioned reading about my 100 Push Up goal...uh oh I have been called out! We all need someone to hold us accountable - that is why people hire trainers. Sooo I would like to be able to do my 100 push ups before I finish my sessions with my client.

So I have reapplied myself and after 2 weeks I am back up to my 25 in a row.

I am 1/4 the way to my goal. I am sure I will be able to break 30 by the end of the week.
I mean come one, you have to admit there is nothing cooler than watching a female pump out multiple, perfectly formed, push ups!

Or maybe that is just me ;-)

I am always impressed by women with superior upper body strength,

1 day I will be that woman - look out 100 push ups, here I come.

In other news

- I just broke 20lbs for my biceps curls!

- 4 more weeks til the Peachtree, I want to finish in about 58 minutes, current pace is about 9:31:00/ 6.3MPH/61:54, my goal is 6.7 MPH/8:55:00/58 minutes, I know I can get to 6.5MPH or a finsh time of about 58:50, but training is going well and looking forward to the race

- 4 weeks til the culmunation of 6 weeks to 6 pack, I wanted to see if my body were capable of displaying a 6 pack in 6 weeks, my diet has been less than perfect, and I have not done my ab exercises as consistently as I should have, but we'll see

Health and Happiness

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