So I started to feel the Paleo crash coming last Saturday. But, I thought I would hold out for one more week and get in 3 whole weeks...I made it to the 22nd. A sign that Paleo was too strict for me at this point in my training. You shouldn't be counting down the days on a meal plan when it is the right plan for you and your goals.
My Paleo experiment ended with a yummy burrito bowl from Chipotle with brown rice and I had tummygasms and feelings of elation that do not make sense to most people.
Then I ate a box of Dr. Lucys gluten free cookies, very tasty! But all that sugar was too much for me, Had a 24hr stomach ache.
5 Things I loved about Paleo:
- simplicity, think fresh think hearty
- variety, I started following different Paleo blogs, twitter, and Instagram accounts, people get really creative it's not just salads and slabs of meat
4. fruit, all the fruit I want, and finding fun ways to incorporate fruit into my meals