Got in a 5 mile run yesterday with the Finacee.
The route around stone mountain was perfect. Picturesque, breezey, and hilly.
But wooow did my hamstrings feel that.
Averaged about 11 minute miles, a decent pace for a marathon and considering how much weight training my legs have been taking. I want to get down to 10:30 for the Marathon and 9:30 for the Peachtree Road Race.
Ran the PiMile 5K mid April with a finish time of 28:45.
The Body Building is coming along slowly but surely, I have a trainer now, a nutrition plan, a suit, my body fat results, and a little less than 11 weeks to get my body ready.
Let's get ready to rumble!
Health and Happiness