tag:blogger.com,1999:blog-5677538415027970459.comments2018-05-09T05:52:23.074-04:00Certified Fitness GeekLarissahttp://www.blogger.com/profile/14731198614554949685noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-5677538415027970459.post-80316589784226153222015-05-17T14:41:36.934-04:002015-05-17T14:41:36.934-04:00This is great! I didn't know we could add a se...This is great! I didn't know we could add a services tab to the blog. Great posts, by the way! Cheers. Aimee- Emerge Online Personal Training and Health Coachinghttps://www.blogger.com/profile/01296101074966980089noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-66984625609372894732015-03-24T14:56:00.186-04:002015-03-24T14:56:00.186-04:00Meant to tell you great recipe Larissa! Keep the p...Meant to tell you great recipe Larissa! Keep the posts coming!Tashawnhttps://www.blogger.com/profile/11176612854532804010noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-85229985458910398672015-03-05T13:21:45.807-05:002015-03-05T13:21:45.807-05:00Hey Alicia, I added it end during the last 3 minut...Hey Alicia, I added it end during the last 3 minutes of cooking. Just long enough to heat it up.Larissahttps://www.blogger.com/profile/14731198614554949685noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-75954598291753646422015-03-05T12:02:13.001-05:002015-03-05T12:02:13.001-05:00How did you cook the tofu?!How did you cook the tofu?!Aliciahttp://aliciamonaefitness.comnoreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-68876344446049665412015-01-13T10:24:47.395-05:002015-01-13T10:24:47.395-05:00Keep up the great work L!Keep up the great work L!Tashawnhttps://www.blogger.com/profile/11176612854532804010noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-43385696759699501202014-03-07T20:10:35.175-05:002014-03-07T20:10:35.175-05:00Thanks AliciaMonae. I had not considered including...Thanks AliciaMonae. I had not considered including pre/post workout fuel, but nutrition does always come up during the fitness conversation. Are you still planning to attend?Larissahttps://www.blogger.com/profile/14731198614554949685noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-42401612430869696362014-03-07T19:02:38.259-05:002014-03-07T19:02:38.259-05:001. Sample HIIT Workouts
2. Pre/Post snacks
3. HIIT...1. Sample HIIT Workouts<br />2. Pre/Post snacks<br />3. HIIT workouts that are not on the treadmill or runningAliciaMonaehttps://www.blogger.com/profile/02048621039591890393noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-73993339386259514392013-05-28T00:58:19.666-04:002013-05-28T00:58:19.666-04:00Good info about SCW Yoga cert :)Good info about SCW Yoga cert :)Zumba Girlhttps://www.blogger.com/profile/14065449496245491305noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-59330122697223093872013-01-07T15:50:08.532-05:002013-01-07T15:50:08.532-05:00Good Luck L.
I know you'll knock it out of th...Good Luck L.<br /><br />I know you'll knock it out of the park.<br /><br />I'm more focused than I have been in 4 years, so I'll definitely give you a run for your money!Tashawnhttps://www.blogger.com/profile/11176612854532804010noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-86879917702412028812012-07-05T16:38:06.869-04:002012-07-05T16:38:06.869-04:00Keep it up L! You & Ant are definitely my insp...Keep it up L! You & Ant are definitely my inspiration!Tashawnhttps://www.blogger.com/profile/11176612854532804010noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-44882799426740817242012-02-20T13:54:42.260-05:002012-02-20T13:54:42.260-05:00Great job L! I'm proud of you for staying on t...Great job L! I'm proud of you for staying on track!Tashawnhttps://www.blogger.com/profile/11176612854532804010noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-75520300400670665332012-01-25T13:08:46.273-05:002012-01-25T13:08:46.273-05:00When is this competition? I want to go!When is this competition? I want to go!Asheleyhttps://www.blogger.com/profile/05309467662392565718noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-46920610536146627042011-11-20T02:16:51.982-05:002011-11-20T02:16:51.982-05:00YYYESSS!!!! I know exactly how you feel if it mak...YYYESSS!!!! I know exactly how you feel if it makes a difference. However, the signs the universe usually gives me are not quite so loud....Asheleyhttps://www.blogger.com/profile/05309467662392565718noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-40229028445208269892011-11-03T13:38:08.849-04:002011-11-03T13:38:08.849-04:00So jealous... :-)So jealous... :-)Tashawnhttps://www.blogger.com/profile/11176612854532804010noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-31389655239547647952011-10-12T11:14:08.065-04:002011-10-12T11:14:08.065-04:00Hey, don't know if you've seen this but yo...Hey, don't know if you've seen this but you may find it helpful:<br /><br />healthydiningfinder.com<br /><br />It allows you to type in your area code and find healthy dining options near you.Asheleyhttps://www.blogger.com/profile/05309467662392565718noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-37309552878107398312011-10-10T12:26:31.684-04:002011-10-10T12:26:31.684-04:00Thanks for such a nice blog post....i was searchin...Thanks for such a nice blog post....i was searching for something like that. <a href="http://brainmeasures.com/courses/Personal%20trainer/index.aspx?cid=3" rel="nofollow">Personal trainer certification</a>Ved Prakash Pandeyhttps://www.blogger.com/profile/13694996050347821080noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-82556857056541542122011-03-09T16:45:30.837-05:002011-03-09T16:45:30.837-05:00Go L!!!Go L!!!Tashawnhttps://www.blogger.com/profile/11176612854532804010noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-54175851177124203582010-11-30T22:20:54.611-05:002010-11-30T22:20:54.611-05:00Awesome job Larissa. You were definitely an inspir...Awesome job Larissa. You were definitely an inspiration to me this year! I will make sure I finish with you next year! I promise you that! :-)Tashawnhttps://www.blogger.com/profile/11176612854532804010noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-56812866379216686382010-11-25T23:34:17.227-05:002010-11-25T23:34:17.227-05:00CONGRATS!!!! So hard. If my foot heals fine, I w...CONGRATS!!!! So hard. If my foot heals fine, I will be there with you next year, I promise you.Asheleyhttps://www.blogger.com/profile/05309467662392565718noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-24344169429310171212010-07-28T20:52:07.673-04:002010-07-28T20:52:07.673-04:00First, think of the 100 push-up challenge as an op...First, think of the 100 push-up challenge as an opportunity to get to know yourself better; a way to continually redefine and inspire yourself. Second, I was meal-planning for a bunch of people here in town, so if you want to take some of the pressure off yourself, I can definitely help. NOT that you don't know what you're doing, I just wanted to see if you'd like additional assistance. Good luck!Asheleyhttps://www.blogger.com/profile/05309467662392565718noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-86659632651666612842009-07-28T15:33:54.289-04:002009-07-28T15:33:54.289-04:00Thanks for stopping by Jim, I am definately a self...Thanks for stopping by Jim, I am definately a self proclaimed carb junkie, it has been a complete shift in food theory for me. The real test will be this week as I slowly add in my cardio workouts.<br /><br />H&H<br />-L-Larissahttps://www.blogger.com/profile/14731198614554949685noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-21510098473741055942009-07-22T09:49:59.027-04:002009-07-22T09:49:59.027-04:00I'm low-carbing it myself. I'll be watchin...I'm low-carbing it myself. I'll be watching for your progress reports. Best wishes.jimpurdy1943@yahoo.comhttps://www.blogger.com/profile/12974301744118775363noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-8365872724528999532009-02-28T20:30:00.000-05:002009-02-28T20:30:00.000-05:00yaaay you!yaaay you!Drea Inspiredhttps://www.blogger.com/profile/04619133486975563905noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-57546818926267507792008-09-04T17:39:00.000-04:002008-09-04T17:39:00.000-04:00Cool beans!It sounds like you're doing what you se...Cool beans!<BR/><BR/>It sounds like you're doing what you set out to do and enjoying it which is all that matters!Drea Inspiredhttps://www.blogger.com/profile/04619133486975563905noreply@blogger.comtag:blogger.com,1999:blog-5677538415027970459.post-35377245591568459922008-06-29T23:46:00.000-04:002008-06-29T23:46:00.000-04:00Good to see ya back! And as always, I look forward...Good to see ya back! And as always, I look forward to reading.Drea Inspiredhttps://www.blogger.com/profile/04619133486975563905noreply@blogger.com