Festival Foot Steps: Food Truck Tuesday in Smyrna

I enjoyed a nice evening out in Smyrna for the Taylor Brawner Park, Food Truck Tuesday. I didn't even get to enjoy the Food Trucks, but I did get in plenty of steps. 

Lesson learned. Arrive to the park early. I parked nearly a mile away. Between the walk to the park, wandering around, and walking back I logged over 11K steps! A long walk is not always a bad thing.

My client invited me out. She was performing with her band, Thunder Gypsy, and some of her students. She killed it! It was great seeing her rock out in her own element.

I didn't seek out food til near the end of the night, The lines were too long for me by then.

I look forward to sampling some of the yummy food truck goodness the next time I come out.

Did you come out to Food Truck Tuesday? Name your favorite food truck?

Food Truck Tuesday every Tuesday Night during the summer. Check out City of Smyrna Facebook page for food truck updates! Grab a snack, enjoy some music, and get your steps in walking the trail around the park.

Health and Happiness,

Larissa

Sneak Peek at Sprouts Smyrna

Sprouts Smyrna location grand opening is tomorrow but today they hosted a Preview Party for the community. The party included a wellness talk, goodie bags, gift basket giveaway, 10% discount, and the opportunity to tour the store before the general public.

Sports Nutritionist Janet Little led the wellness talk to kick off the afternoons event.

She offered up some easy to follow wellness tips:

Weight Management

• Balance your lifestyle with the foods you chose to eat
• Eat 3 to 5 meals a day 
• Men, 2 large meals, 1 small, 2 snacks (1500 - 2500 calories)
• Women, 1 large meal, 2 small, 2 snacks (1300 - 2200 calories) 

Essential 4 Supplements 

1. Multivitamins
2. Omega Rich Oils
3. Probiotics
4. Super Foods

She wrapped up the wellness talk and then we got to tour the store! They have a huge variety of products and reasonable prices. Mangoes and avocados at half the price of my usual grocers. Now I have affordable organic food right around the corner!

If you weren't able to make it out today, there are 3 other promotions going on this week. Here are some of the highlights:

Grand Opening 

- tomorrow 7AM-10PM

- 1st 200 customers get 20% off

Saturday

- 7AM-10PM

- 1st 200 customers to make a purchase receive a booklet for 5 free sandwiches

Sunday
- 7AM - 10PM

- 15th customer to make a purchase receives $5 off a $15 purchase

For a full description of the Grand Opening promotions visit the Sprouts Smyrna page .

I know I'll be making another trip out to take advantage of their great deals!

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Health and Happiness,

Larissa