I committed to 30 posts in 30 days

Why would I commit to 30 posts in 30 days?

Improved Writing 

Some posts will suck. Some posts will be awesome. I have to practice my writing skills to get any better at it. Hopefully the act of writing and quick edits will improve my overall blogging.

Increased Productivity 

There are months when I may only post once. I have content, I have just been revising it so long it doesn't feel relevant any more, or I just lost interest in the topic. By committing to publish each day I can keep my content fresh.

Finding my voice

The main goal of this exercise is finding my voice. Posting once or twice a week has not been enough for me to feel like my writing is a true reflection of me. My hope is writing a variety of articles will help me solidify my style.

Have you tried daily blogging?

How did you find your voice?

It's day 4 and I'm already struggling. Wish me luck!

Health and Happiness,

Larissa 

HIIT Chat: Guess Who Is Speaking at Fitbloggin'14!

This girl!

I am so excited for the opportunity to speak in the small group discussion "HIIT Chat" at this years conference.

I discovered FitBloggin last year when several of the bloggers I follow went.  All their photos and tweets made me wish I had gone too.  I want to improve my writing and be a better blogger.  This all started because all I wanted to talk about was fitness, and I didn't have anyone to talk to about it.

I decided if FitBloggin came to the south I would definitely go! Then I heard they were coming to my fave staycation spot, Savannah! Not only were they coming to Georgia, but they were looking for fitness geeks like me to speak during their small group discussions. I applied, they accepted, and in 110 days I will be speaking at FitBloggin!

My objectives for HIIT Chat

- discuss the benefits of HIIT training

- identify various types of protocols

- provide guidance on how to incorporate the top fitness trend of 2014 into your own workouts

- have our own hands-on HIIT experience!

I want participants to walk away with the knowledge and skills to feel comfortable participating in a HIIT program or incorporating it into their own training.

What would you want out of HIIT chat?

Comment below with your ideas!

I welcome your suggestions, It is your hour, I want it to be worth it!

A little HIIT demo to hold you over the next 110 days.

For more information on the FitBloggin14 conference click here http://fitbloggin.com  

Health and Happiness,

L