Showing posts with label 2016 calendar. Show all posts
Showing posts with label 2016 calendar. Show all posts

Thursday, December 31, 2015

Accountability Calendar for January 2016

Helping my 2015 clients get ready for 2016. Created a monthly calendar for 1 of my clients, now she can check off her goals daily. She loved it and I loved it so I made 1 for myself. Do you need a January calendar to help you hold yourself accountable?


The calendar includes check boxes for cardio, flexibility, water, and resistance training. Don't forget to pick at least 1 day for rest and recovery.

In the borders you can find a spot to write in your total cardio, your resistance goals, and any other notes.

Get you FREE printable January calendar HERE

Health and Happiness,

Larissa